On Thursday 10 September BBE Consulting acknowledged R U O K Day with a team gathering and morning tea. It was an opportunity to remind the team that every day is a good day to check in and ask someone if they are ok with life’s ups and downs. BBE Consulting Managing Director Leon van den Berg said “2020 has been a challenging year for everyone and circumstances have made it even more important for us to look after our mental health as well as those around us.” This week the team were asked to wear something yellow each day, enjoy morning tea together and were given practical tips such as staying socially connected and engaging in the occasional digital detox.